Healthy Eating Recipes

A B C D E F G H I J K L M N O P Q R S T U V W X Y Z

Mini Muffin Pizza

Serves 10                                            

Classification:  GREEN

Ingredients

English muffin (wholemeal)        5 (10 halves)

Tomato paste, no added salt      2-3 tablespoons               

Pineapple pieces, canned in juice (drained)         225g

Shallots, finely chopped                                2

Reduced fat tasty cheese, grated             ¾ cup    


Method

Preheat oven to 180°C. Split muffins.

Spread one teaspoon of sauce over half a muffin.

Place approximately 5 pineapple pieces on each muffin, sprinkle with shallots and top with grated cheese.

Bake until cheese is melted and golden.

Serve in paper bag.

100g of tomato passata sauce that meets the healthier choice criteria can replace tomato paste.

 


Mac'N'Cheese

Serves 10                            

Classification: GREEN

Ingredients

Macaroni pasta 450 gm (uncooked)

Onion, diced      1

Reduced fat cheese, grated        2 cups

Frozen or tinned corn kernel (drained)  1 cup


Method

Cook pasta according to packet directions and drain.

Cook onion in a non-stick pan with a little water until onion is soft.

Mix in corn, drained pasta and tasty cheese to the onion.

Gently stir over medium heat until cheese has just melted.

Remove from the heat.

Serve.