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Drinks Menu
Slurpable Smoothies
Classification: GREEN
Smoothies are a super-easy way of jazzing-up milk and for sneaking in an extra serving of fruit. All you need is a hand-held bar mixer or blender and a-whizz you go!
Banana & mixed berry smoothie
Serves 6 (250ml) cups
Ingredients
Bananas 2 medium
Mixed berries 1 cup
(if using frozen, source from Australia)
Reduced fat milk 1 cup
Reduced fat plain yoghurt 1 cup
Method
1. Place all ingredients in a tall container (or blender).
2. Blend until smooth.
3. Divide into cups.
Choc-banana smoothie
Serves 4 (250ml) cups
Ingredients
Bananas 2 medium
Milo 2 tbsp
reduced fat vanilla yoghurt 1 1/2 cups
reduced fat milk 2 cups
Method
1. Place all ingredients in a tall container (or blender).
2. Blend until smooth.
3. Divide into cups.
Mango smoothie
Serves 6 (250ml) cups
Classification: GREEN
Ingredients
Frozen mango 500g
Reduced fat milk 2 cups
Reduced fat creamy vanilla yoghurt 2 cups
Method
1. Place all ingredients in a tall container (or blender).
2. Blend until smooth.